https://www.smartassfitness.com/10-ways-to-sneak-in-an-extra-workout/ Canada's Number One Beachbody Team Wed, 02 Jan 2013 21:53:53 +0000 hourly 1 https://wordpress.org/?v=6.6.2 https://www.smartassfitness.com/10-ways-to-sneak-in-an-extra-workout/#comment-8 Mon, 22 Oct 2012 03:19:00 +0000 http://www.smartassfitness.com/?p=123#comment-8 I do isometrics in the car all the time, as well as number 7! I do a 10 sec combo punches for every 50sec I run on the treadmill. Revs up the metabolism, burns more and keeps you loose.

]]>