https://www.smartassfitness.com/p90x3-review/ Canada's Number One Beachbody Team Mon, 28 Apr 2014 14:46:35 +0000 hourly 1 https://wordpress.org/?v=6.6.2 https://www.smartassfitness.com/p90x3-review/#comment-53820 Mon, 17 Feb 2014 04:10:04 +0000 http://www.smartassfitness.com/?p=3736#comment-53820 Actually, I modify the moves that are hard for me but still get in a great workout 🙂

]]> https://www.smartassfitness.com/p90x3-review/#comment-3011 Mon, 17 Feb 2014 04:10:04 +0000 http://www.smartassfitness.com/?p=3736#comment-3011 Actually, I modify the moves that are hard for me but still get in a great workout 🙂

]]> https://www.smartassfitness.com/p90x3-review/#comment-53819 Sun, 16 Feb 2014 03:59:34 +0000 http://www.smartassfitness.com/?p=3736#comment-53819 Darin Hampton I've only watched the first DVD so far and Horton does go through a Warm-up stage, yes. However, I can't recall if that is part of the 30 minutes or not. Then, there is a separate option on the same DVD called, "Cold Start" designed for when you just wake up and/or are running low on energy. The Cold Start section is ONLY a warm-up aside of the warm-up provided in the workout.

]]> https://www.smartassfitness.com/p90x3-review/#comment-3007 Sun, 16 Feb 2014 03:59:34 +0000 http://www.smartassfitness.com/?p=3736#comment-3007 Darin Hampton I've only watched the first DVD so far and Horton does go through a Warm-up stage, yes. However, I can't recall if that is part of the 30 minutes or not. Then, there is a separate option on the same DVD called, "Cold Start" designed for when you just wake up and/or are running low on energy. The Cold Start section is ONLY a warm-up aside of the warm-up provided in the workout.

]]> https://www.smartassfitness.com/p90x3-review/#comment-3006 Sun, 16 Feb 2014 03:09:12 +0000 http://www.smartassfitness.com/?p=3736#comment-3006 Here it might get an answer quicker replying to you Carla. Thx "Again, about the time of DVD's. Is there a warm-up at the start of the 30 minutes or does it go straight into hardcore working out. I have heard there is a warmup video. How long is it if there is?"

]]> https://www.smartassfitness.com/p90x3-review/#comment-53818 Sun, 16 Feb 2014 03:09:12 +0000 http://www.smartassfitness.com/?p=3736#comment-53818 Here it might get an answer quicker replying to you Carla. Thx "Again, about the time of DVD's. Is there a warm-up at the start of the 30 minutes or does it go straight into hardcore working out. I have heard there is a warmup video. How long is it if there is?"

]]> https://www.smartassfitness.com/p90x3-review/#comment-3005 Sun, 16 Feb 2014 03:08:20 +0000 http://www.smartassfitness.com/?p=3736#comment-3005 Again, about the time of DVD's. Is there a warm-up at the start of the 30 minutes or does it go straight into hardcore working out. I have heard there is a warmup video. How long is it if there is?

]]> https://www.smartassfitness.com/p90x3-review/#comment-53817 Sun, 16 Feb 2014 03:08:20 +0000 http://www.smartassfitness.com/?p=3736#comment-53817 Again, about the time of DVD's. Is there a warm-up at the start of the 30 minutes or does it go straight into hardcore working out. I have heard there is a warmup video. How long is it if there is?

]]> https://www.smartassfitness.com/p90x3-review/#comment-3004 Sun, 16 Feb 2014 02:30:44 +0000 http://www.smartassfitness.com/?p=3736#comment-3004 This shouldn't be marketed to include beginners. It's insane. You need to be an Olympian to do this successfully. Horton doesn't give a beginner ANY modifications. Taking all factors into account, i.e. age, health, mobility, and lifestyle, you need a good, strong foundation of fitness before even embarking on the challenge of P90X3! That's my opinion.

]]> https://www.smartassfitness.com/p90x3-review/#comment-53816 Sun, 16 Feb 2014 02:30:44 +0000 http://www.smartassfitness.com/?p=3736#comment-53816 This shouldn't be marketed to include beginners. It's insane. You need to be an Olympian to do this successfully. Horton doesn't give a beginner ANY modifications. Taking all factors into account, i.e. age, health, mobility, and lifestyle, you need a good, strong foundation of fitness before even embarking on the challenge of P90X3! That's my opinion.

]]>