Turbofire – Smart Ass Fitness https://www.smartassfitness.com Canada's Number One Beachbody Team Tue, 26 Nov 2013 09:59:54 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 41230960 TurboFire Review https://www.smartassfitness.com/turbofire-review/ https://www.smartassfitness.com/turbofire-review/#comments Mon, 25 Nov 2013 18:48:03 +0000 http://www.smartassfitness.com/?p=320 I just finished my first round of TurboFire a few months ago, and got some incredible results I wanted to share with you with this TurboFire Review (or Turbo Fire Review depending on how you say it). TurboFire combines motivating heart-pumping music, kickboxing, and Chalene Johnson to create the ultimate exercise program. If you are looking for the Turbo Fire Schedule, we have it as well. When I started the program I was 220 pounds, and had blood pressure of 190 over 120. When i completed the 90 day program, I was able to drop 45 pounds, and brought my blood pressure down to 120 over 80. Let me become your coach today for free, and I will help you get amazing results if you are really looking to make this happen!

Connect with a Free TurboFire Coach

TurboFire review

I love helping people get great results with TurboFire so feel free to add me on Facebook (don't be shy)! I've helped hundreds of people lose inches, weight, and get in incredible shape using TurboFire, so if you want help from an expert Beachbody Coach, I'm your man! I can explain to you my detailed program, and how I have helped hundreds of people lose weight (and keep it off) in less than 90 days.

If you are looking for the best possible price for TurboFire, you can get TurboFire  with all the bonus DVD's for $79.90, or you can get TurboFire Ultimate Challenge Pack for $160 that includes Shakeology, resistance bands, and everything you will see below in my TurboFire review.

Lose Weight and Tone Up Fast with TurboFire

There are a couple of key secrets that make TurboFire the ultimate way to lose weight fast. In fact, with TurboFire, I lost weight about twice as fast as anyone else I know that has done similar programs, and I did it all by working out from home in the warmth of my house. I should also mention I did take Shakeology on a daily basis, and I strongly believe this was one of the main reasons I was able to lower my blood pressure so dramatically in a short period of time. Let me go through what is all included in TurboFire, so you can understand how it works, and why if you want to lose weight, this is the number one program you should be buying right now.

What is TurboFire?

TurboFire is the fastest way to lose weight and get toned up, all while working out to the most incredibly fun and fast paced workout on the planet. The Turbofire 90-day intense cardio conditioning program brings fitness innovator Chalene Johnson right into your living room to transform your life. A big thing I want to mention in this TurboFire review is: The secret to TurboFire is High Intensity Interval Training Fire Drills. During a Fire Drill, you will workout as hard as you can for 1 minute, and then take a quick rest to ignite your metabolism and get you burning calories 9x faster than regular cardio.

What is Included in TurboFire

I purchased the TurboFire Challenge pack because it included everything I needed to be successful, and keep the weight off. It includes a 12 DVD set that has all the amazing workouts that make TurboFire the ultimate weight loss and toning system, as well as Shakeology, with is the healthiest meal of the day. I used Shakeology as a daily meal replacement and more importantly, as a way to ensure I was getting all the right nutrients and proteins on a regular basis. So TurboFire Challenge Pack includes the following TurboFire workouts:

  • Fire Starter Workout
  • Low HIIT Workout (20 minute and 25 minutes)
  • Fire HIIT Workout (30 minute, 40 minute, 45 minute, 55 minute)
  • Extreme HIIT Workouts (15 minute, 20 minute, and 25 minute)
  • Advanced HIIT Workouts (30 minute, and 60 minute)
  • Sculpt 30 Workout
  • Tone 30 Workout
  • Core 20 Workout
  • Stretch Class (10 minutes)
  • Abs 10 Minute Class

Additionally, you get a great set of resistance bands, and thigh firming bands you can use during your toning and sculpting exercises. Now if you really want to get started with a bang, you can even follow the included 5 Day Inferno Plan. This plan will get you rocking, and allow you to lose 10 pounds in 5 days. Trust me, it works, and it wasn't even that hard to pull-off.

You can see the complete TurboFire system below. This entire package will ship to your house in an exclusive Beachbody Challenge Pack set, and will have you rocking and in the best shape of your life in no time. I'm looking forward to helping you achieve ultimate success!

TurboFire Review
Buy TurboFire Challenge Pack Today

Get Started Right Away

One of the great things about TurboFire is how fast you can get started. TurboFire has their Fire Starter workout available streaming online! So as soon as you buy TurboFire, you actually get the ability to stream the workouts to your computer so you can learn the moves you will be using during your TurboFire workouts.

Chalene Johnson has also taken the time to create a TurboFire Quick Start Guide, as well as a complete class schedule that you can use to get started right away. I was able to use the TurboFire Quick Start Guide to get started with my workouts right away. I also took time to read the Fuel The Fire Nutrition Guide, and headed to the store to buy the ingredients to make some of the food I'd be eating for my 90 day challenge period.

The TurboFire Workouts

What TurboFire review would be complete without talking about the workouts. What makes TurboFire so amazing is honestly the music and the instructor, Chalene Johnson. The music that is used with TurboFire is amazing. Incredibly moving, fast paced, and timed perfectly with every workout. The secret to TurboFire is the High Intensity Interval Training that gets your metabolic rate blasted through the roof! This creates an After Burn effect that will have your body burn calories faster all day long. What does this mean? Well if you do a 20 minute HIIT TurboFire workout, you will not only burn calories during the workout, but all day long for up to 24 hours. So with a 20 minute workout, you could easily burn 800 calories! This is how I was able to get the results you see below, going from 220 pounds, 38 inch waist, to 165 pounds and 30 inch waist in 90 days.

Before and After TurboFire

The Class Schedule

In order to get ultimate results with TurboFire, make sure you follow the TurboFire Class Schedule. It is easiest to start on a Monday, and then follow the workout plan. With TurboFire, you get Wednesday's off as rest day, and the workout the other days of the week. It is actually really nice to get Wednesday off because for most people it is in the middle of their work week. Here is an example of the TurboFire Class Schedule:

TurboFire Class Schedule
TurboFire Class Schedule

How Can I Get TurboFire?

Did you enjoy this TurboFire Review? Want to get a copy of TurboFire? There are a few ways to get it.

TurboFire Challenge Pack –> Order Here: http://bit.ly/turbofirecp $180 <– Best Deal If You Want To Try Shakeology
The TurboFire Challenge Pack Includes: All the famous workouts include: Fire Starter, Low HIIT 20/25,  Fire 30/40/45/55, HIIT 15/20/25, and Stretch  10 (12 Workouts), TurboFire Class Schedule, Quickstart Guide, Fuel the Fire Nutrition Guide, Abs 10 DVD, Instant Streaming of Fire Starter Class, Bonus DVD's: Ab Igniter, Greatest HIITs, and Shakeology! For only $20 more than the TurboFire Complete System, you get Shakeology (Normally $120 just for Shakeology).

TurboFire Base Kit –> Order Here: http://bit.ly/turbofirebase $79.90
The TurboFire Base Kit is like the Challenge Pack, BUT it doesn’t include Shakeology or the Bonus DVD's. If you are tight on a budget, you can purchase this one, but after doing TurboFire and losing 45 pounds in 90 days, I have to be honest and say that Shakeology will increase your results by a massive factor. Also you will be missing the Bonus DVD's.

TurboFire Advanced  –> Order Here: http://bit.ly/turbofireadvanceddvds $39.90
TurboFire Advanced is an add on to the TurboFire main workouts. It was created to take your fitness to the next level with 5 new Turbo Fire workouts programs. They include: HIIT 30, Fire 60, Sculpt 30, Tone 30, Core 20.

TurboFire Complete System –> Order Here: http://bit.ly/turbofirecompletesystem$159.80 <– Best Deal and My Recommendation
Turbo Fire Complete System is the ultimate workout. It includes the TurboFire Base Kit, the TurboFire Advanced Classes, Toning Bands, Thigh Firming Bands, and the two bonus DVD's: Ab Igniter, Greatest HIITs.

Miguel Doing TurboFire HIIT 15

Well there you have it folks, TurboFire! I thought I would end the review with a video of me doing one of my favorite workouts, the TurboFire HIIT 15. I didn't want to bore you with the entire 15 minute workout so I only uploaded the last minute of a HIIT 15 workout for you to watch. Basically the way the HIIT 15 workout goes is you do three different drills, each drill you do three times, and you rest for 45 seconds in between each drill. Trust me, when I started I could barely do 1 minute, but after 90 days, I can do these all day long and burn calories faster than anything else I could be doing.

 

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Turbo Fire Schedule https://www.smartassfitness.com/turbo-fire-schedule/ https://www.smartassfitness.com/turbo-fire-schedule/#comments Sat, 10 Aug 2013 15:22:36 +0000 http://www.smartassfitness.com/?p=3818 How I lost 45 Pounds Following the Turbo Fire Schedule

I lose 45 pounds in 90 days using the Turbo Fire. How was I able to do this? How did I go from 230 pounds to 185 pounds in 90 days? I went on It wasn't easy, but the Turbo Fire Schedule made it possible. Why? because the workouts are fun, short, and the schedule was built to keep you excited. The entire Turbo Fire schedule is 20 weeks in length, but it doesn't really feel like it. By the end of doing the Turbo Fire workout program, I was down to 170 pounds and in the best shape of my life.

The Secret To The Turbo Fire Schedule

The real secret to Turbo Fire, is the HIIT training. For those that are unfamiliar, HIIT training makes you push as hard as you can for a set period of time, and then taking a short rest before you do it all again. What this does is get your body into a state where it is burning calories like crazy during your workout, and also after your workout. A typical 20 minute Turbo Fire workout can burn up to 900 calories for you in a day. This is what makes Turbo Fire so unique and the schedule so easy to follow. People get results, so they stick with the workout program.

Turbo Fire Schedule Month One

I will give you an example schedule so you can see what Turbo Fire is all about. Here is one month of the Turbo Fire Schedule. The great thing about Turbo Fire is the schedule is constantly diverse and changing. Every week you get a new workout schedule, and every week you are kept on your toes from Chalene Johnson. The HIIT workouts in Turbo Fire are made up of some crazy high intensity interval training workout where you push hard for one minute, and rest for one minute. The Fire Classes are constant exertion workouts (for the most part), with a few Fire Drills thrown into the mix. Then of course you have the stretch, core, and EZ classes that are little less intense, but will still leave you gasping for air and burning calories like crazy.

View Turbo Fire Schedule

You can view the Turbo Fire schedule below, or you can download the Turbo Fire Schedule here.

Turbo Fire Schedule
Turbo Fire Schedule Week 1

Week 1 Turbo Fire Workout Schedule

  • Mon: Fire 30 + Stretch 10
  • Tue: HIIT 15 + Stretch 10
  • Wed: Rest
  • Thu: Fire 30 + Stretch 10
  • Fri: Fire 55 EZ
  • Sat: Fire 30 + Stretch 10
  • Sun: Core 20 + Stretch 40

Week 2 Turbo Fire Workout Schedule

  • Mon: Fire 45 + Stretch 10
  • Tue: HIIT 20 + Stretch 10
  • Wed: Rest
  • Thu: HIIT 15 + Sculpt 30
  • Fri: Fire 55 EZ
  • Sat: Core 20 + Stretch 40
  • Sun: Fire 45 + Stretch 10

Week 3 Turbo Fire Workout Schedule

  • Mon: Fire 30 + Stretch 10
  • Tue: HIIT 15 + Stretch 10
  • Wed: Rest
  • Thu: Fire 30 + Stretch 10
  • Fri: Fire 55 EZ
  • Sat: Fire 30 + Stretch 10
  • Sun: Core 20 + Stretch 40

Week 4 Turbo Fire Workout Schedule

  • Mon: Fire 45 + Stretch 10
  • Tue: HIIT 20 + Stretch 10
  • Wed: Rest
  • Thu: HIIT 20 + Sculpt 30
  • Fri: Fire 55 EZ
  • Sat: Core 20 + Stretch 40
  • Sun: Fire 45 + Stretch 10

What Does Turbo Fire Workout Look Like?

Haven't had a chance to try Turbo Fire yet? Want to see what Turbo Fire is all about? Here is a video of me doing a HIIT drill during my third month of following the Turbo Fire Schedule. I wish I had a video of the first time I tried a HIIT workout. Trust me it didn't look anything like this.

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Get Turbo Fire On Sale https://www.smartassfitness.com/turbofire-sale/ https://www.smartassfitness.com/turbofire-sale/#comments Sat, 03 Aug 2013 05:42:44 +0000 http://www.smartassfitness.com/?p=3735 Turbo Fire, the workout program that helped me lose 45 pounds in 90 days is now on sale for $160, and includes Shakeology! In essence you are getting Turbo Fire for $30! There are of course two ways to get Turbo Fire:

Turbo Fire is only on sale in August, so you will need to act fast if you want to get your hands on it. It is still my favorite workout Beachbody has ever released. Why? I love Chalene Johnson.

Does Turbo Fire Work?

Of course it works. I guess the question should really be “How Does Turbo Fire Work?” Turbo Fire utilizes High Intensity Interval Training or HIIT workouts. A Turbo Fire HIIT workout gets you working at your max potential for one full minute, and then gives you a full minute of rest. You alternate back and forth over the duration of the workout. The result is you can do a 25 minute workout, and still lose 800 calories in the day from that one workout.

Before And After Turbo Fire
Before And After Turbo Fire

Why Buy The Turbo Fire Challenge Pack?

The biggest issues people have with weight loss and a workout plan is nutrition. So while Turbo Fire alone will help you burn calories and tone your muscles, it alone will not make you lose weight. You need to eat healthier foods, and watch the amount and kinds of calories you are consuming.

Because most people find the nutrition aspects so hard, I always recommend my Turbo Fire Challengers get Shakeology. Shakeology is $130 per month, and at that price totally worth it because it will replace 30 meals, and give you a dense dose of your daily vitamins and nutrients your body needs to perform optimally. It can easily replace a 10 to 20 dollar meal, for less than the cost of a Starbucks Cappuccino.

Bottom line is if you want results, and struggle with nutrition, getting the Turbo Fire Challenge Pack is a no-brainer. And the Turbo Fire Challenge Pack Includes Shakeology.

How Do I Buy Turbo Fire?

Buying Turbo Fire from a Beachbody Coach like myself is the best way to get the program, regardless of what version you get. What I do as a coach is the best and most enjoyable part of your journey. I keep you motivated, on track, and on target to finish your program, and get the results you want! Here are some of the Turbo Fire workout program package options:

TurboFire Challenge Pack –> Order Here: http://bit.ly/turbofirecp $160 <– Best Deal
The TurboFire Challenge Pack Includes: Fire Starter, Low HIIT 20/25,  Fire 30/40/45/55, HIIT 15/20/25, and Stretch  10 (12 Workouts), TurboFire Class Schedule, Quickstart Guide, Fuel the Fire Nutrition Guide, Abs 10 DVD, Instant Streaming of Fire Starter Class, Bonus DVDs: Ab Igniter, Greatest HIITs, and Shakeology!

TurboFire Base Kit –> Order Here: http://bit.ly/turbofirebase $79.90
The TurboFire Base Kit is like the Challenge Pack, but it doesn’t include Shakeology or the Bonus DVDs. If you are tight on a budget, you can purchase this one, but after doing TurboFire and losing 45 pounds in 90 days, I have to be honest and say that Shakeology will increase your results by a massive factor. Also you will be missing the Bonus DVD’s.

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