https://www.smartassfitness.com/focus-t25-workout/ Canada's Number One Beachbody Team Tue, 04 Nov 2014 23:44:07 +0000 hourly 1 https://wordpress.org/?v=6.6.2 https://www.smartassfitness.com/focus-t25-workout/#comment-80775 Tue, 04 Nov 2014 23:44:07 +0000 http://www.smartassfitness.com/?p=3546#comment-80775 I have a question. I want to go back into the military around February next year. I have been out for about a year and a half and packed on the weight. I am 23 lbs from my goal of 200lbs (im 74'' 47yo).
Most of my fat is on the midsection. And lost alot of muscle (I was injured in the service). What should I start out first to achieve my goal…P90X3 or T25? THe Max weight for my age group for service is 211lbs.

]]> https://www.smartassfitness.com/focus-t25-workout/#comment-2794 Mon, 20 Jan 2014 07:39:59 +0000 http://www.smartassfitness.com/?p=3546#comment-2794 I want this amazing results too… tomorrow I begin this new challenge… woooooo!!! cant wait….

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