https://www.smartassfitness.com/focus-t25-gamma-workout/ Canada's Number One Beachbody Team Sat, 07 Mar 2015 19:58:05 +0000 hourly 1 https://wordpress.org/?v=6.6.2 https://www.smartassfitness.com/focus-t25-gamma-workout/#comment-93341 Sat, 07 Mar 2015 19:58:05 +0000 http://www.smartassfitness.com/?p=3620#comment-93341 Hi Miguel, I'm in my last week of Insanity and had great results so far. I'm starting university next week so my time's going to be short and I'm not sure I'll be able to do a second Insanity round, so I thought about T25. Now, I'm looking for getting more ripped in my upper body. I was thinking about just jumping into the Gamma workouts instead of going through Alpha and Beta, as I reached my weight goal and have built plenty of cardio resistance with Insanity. Would that work for me? Thanks!

]]> https://www.smartassfitness.com/focus-t25-gamma-workout/#comment-93223 Fri, 20 Feb 2015 23:36:50 +0000 http://www.smartassfitness.com/?p=3620#comment-93223 All good

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