P90X3 – Smart Ass Fitness https://www.smartassfitness.com Canada's Number One Beachbody Team Fri, 03 Apr 2020 04:48:05 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 41230960 P90X3 – The Complete Guide https://www.smartassfitness.com/p90x3/ https://www.smartassfitness.com/p90x3/#comments Thu, 10 Apr 2014 07:01:58 +0000 http://www.smartassfitness.com/?p=3761 The Complete Guide To P90X3

After reading some other P90X3 reviews, I decided “Hey, I've met Tony Horton and done his workouts, I should write an honest review!”. This is my attempt to give you the P90X3 Fitness Guide and workout review. I'll dive into everything! The workout schedules, the meal plans, and explain what the best options for buying P90X3 are. Oh and hey, if you want to actually talk to a human, add me on facebook and I'd be happy to answer your questions.

If you are looking to get started right away, let me tell you right now how you can purchase. There are two options:

P90X3 Challenge Pack – (On Sale for $160)
16 Workouts Plus: Bonus Accelerate Your P90X3 Results, Bonus One on One Leg, P90X3 Hat, and 30 Day Supply of Shakeology, Team Beachbody VIP Membership, Beachbody on Demand with over 8,000 workouts.
Order Here: http://miguel.vip/bodchallengepack

Once you are signed up, you will be able to access not only P90X3, but also have access to over 8,000 Beachbody workouts! The second option is the basic package.

Beachbody on Demand with P90X3 – $99
All the 16 P90X3 Workouts, plus Beachbody on Demand with over 8,000 workouts.
Order Here: http://miguel.vip/bod 

Tony Horton is one of the best, if not the best fitness trainer on the face of the planet. Tony Horton has created some incredible workout programs like P90, 10 Minute Trainer, and the most famous of his workouts, P90X. Now P90X3 is set to be released on December 10th, and we want to give you the complete guide to what P90X3 is all about so you can decide if it's right for you.

In this Complete Guide to P90X3, we are going to dive into some of the biggest questions and topics surrounding P90X3. Because this guide is so detailed, we have created a table of contents for the P90X3 complete guide. If you want to see how to buy P90X3, just head to the section “How Do I Buy P90X3“.

Table of Contents To P90X3 Complete Guide

  1. Who is P90X3 For?
  2. What is Included in P90X3?
  3. What Workouts Are Included in P90X3?
  4. What is the P90X3 Schedule?
  5. How Long is P90X3?
  6. What kind of results can I expect from P90X3?
  7. What is the difference between P90, P90X, P90X2, and P90X3?
  8. What is the P90X3 Meal Plan?
  9. Why Should I Purchase The P90X3 Challenge Pack?
  10. Who is Tony Horton?
  11. P90X3 Workout Videos Preview
  12. How Do I Buy P90X3

Who is P90X3 For?

Who Is P90X3 For

P90X3 was designed for people of all shapes and ages, that are looking to get in the best shape of their lives. That said, it is definitely not for everyone. The P90X series of workouts are designed to take your body to it's best. P90X3 is no exception to this rule. If you love fast-paced music, cardio, and aerobic style training, P90X3 is not for you. P90X3 is for people that don't want to worry about being coordinated, don't want to have to keep up with super fast-paced music, and just want to work out and get in the best shape of their lives in the shortest time possible.

Because of the pace and the type of movements that are included, I highly recommend P90X3 to beginners, intermediate, and advanced.

P90X3 is not a graduate program to P90X or P90X2. P90X3 is an entirely new workout. In every workout, there is a modifier that you can watch if you would prefer to do a lower impact workout. For beginners, this workout is great.

Another cool feature of the P90X3 workout program is how Tony Horton uses three people in every workout. One does the low impact workout for beginners, another does the workout as it's intended to be done, and a third person does what I call “Ultra Extreme P90X3” and takes things to a whole other level.

Most of the music tracks in P90X3 are rather slow, and you rely on the comedy and humor of Tony Horton to keep you going throughout the workout. This is actually a really good thing because it allows you to focus on your movements, and the tips that Tony Horton throws out at you throughout the workouts.

If you are a beginner that wants to get started with fitness, this is the workout for you. If you are already in decent shape but want to get in the best shape of your life, P90X3 is for you. If you are a triathlete and want to get all your muscles in the best form possible, P90X3 is for you.

If you want to workout 30 minutes or less a day, P90X3 is for you.

Want to watch the video of who P90X3 is for? No problem.

What is Included in P90X3?

What is Included in P90X3

There are a few ways to order P90X3. This allows people of every budget to get a copy of P90X3. Let me go through all the options for you so you can decide which copy of Tony Horton's brand new workout you want!

P90X3 Base Kit Includes:

  • 16 unique and brand new workouts on 8 DVDs
  • Plus, 5 Free Gifts
  • Fitness Guide
  • Nutrition Guide
  • 90 Day Workout Calendar
  • How to Accelerate Intro DVD
  • 24/7 Online Support
  • P90X One on One: On One Leg DVD
  • Premium P90X3 Hat ($24.95 value) – December Only!

Cost of P90X3 Base Kit with Beachbody on Demand

P90X3 Challenge Pack – (On Sale for $160)
16 Workouts Plus: Bonus Accelerate Your P90X3 Results, Bonus One on One Leg, P90X3 Hat, and 30 Day Supply of Shakeology, Team Beachbody VIP Membership, Beachbody on Demand with over 8,000 workouts.
Order Here: http://miguel.vip/bodchallengepack

Beachbody on Demand with P90X3 – $99
All the 16 P90X3 Workouts, plus Beachbody on Demand with over 8,000 workouts.
Order Here: http://miguel.vip/bod 

Prefer to watch a video of me talking about what's included in P90X3? Check it out: https://www.youtube.com/watch?v=wd4wLqcrb2o

What Workouts Are Included in P90X3

What Workouts Are Included in P90X3

P90X3 includes 16 workouts in the base workout program, and also includes 4 additional bonus DVD's when you buy the workout program in the Beachbody Challenge Pack format.

I've personally tried these workouts, so before I get into them, let me tell you that P90X3 is awesome because every workout that is included, has been researched for many years, in some cases a decade! Each workout is the best workout of its kind. No question. For the Mixed Martial Arts P90X3 workout, Tony Horton brought in an MMA expert. For the stretching components, Tony Horton worked with an Olympic track and field star.

The P90X3 16 workouts are broken down into 4 core areas. Resistance, Power, Cardio, and Core Flex & Balance.

P90X3 Resistance

  • Total Synergistics
  • The Challenge
  • Incinerator
  • The Warrior
  • Eccentric Upper
  • Eccentric Lower

P90X3 Power

  • Agility X
  • Triometrics
  • Decelerator

P90X3 Cardio

  • CVX
  • MMX
  • Accelerator

Core, Flex & Balance

  • X3 Yoga
  • Pilates X
  • Isometrix
  • Dynamix
P90X3 Calendar
P90X3 Calendar

Every workout with P90X3 is the best workout of its kind. They had to be so that you could get the best results possible with a 30-minute workout.

Here are a few of the workouts that will be included in P90X3.

The Warrior Workout

The P90X3 Warrior workout is an incredible workout that was created by Tony Horton when he was training US Soldiers on Military basis around the world. The Warrior Workout has three rounds in 30 minutes. There are two breaks in the workout for some water and you will want to make the most of them. Tony's tip of the day for this workout? “Train like a warrior.” No equipment is needed, however, you can use the powerstands if you want to add some extra difficulty to the workout.

Each round of the warrior P90X3 workout includes an upper body exercise, an interval exercise, a core exercise, and an explosive lower body exercise. As Tony himself says “You can do it on the deck of an aircraft carrier, and open field, a hotel room, anywhere where you can find gravity. And trust me, it will get the job done.”

During the workout, you are introduced to Joel, Mark Briggs, and Susan Lucy. Susan is your modifier for the workout, Joel is the baseline, and Mark is the expert.

When The Warrior Workout starts, you will begin with a nice warm-up. Running, Jumping jacks, twist and pivot. You get 4 minutes of warm-up, and then you get down to business. What kind of moves will you be doing in P90X3 Warrior Workout? Plank Sphinx Push-ups, Speed Skater, Downward dog crunches, Side lunge jump shot, Elevator Push-ups, Double Uppercut, Sprawls, Roller Boat, One Leg Jump Squats, One Arm Thumbs-up Push-Ups, Fifer Scissor Twist, Warrior Squat Lunges, Super Burpee, Think Drills, Abrinome, Spiderman Squats, Burnout, and finally the cool-down

MMX – Mixed Martial Arts Extreme Workout

The P90X3 Mixed Martial Arts workout is an insane version of a Kenpo X. Kenpo X was a 60-minute workout that took a long time to get done. Great workout, just a long one. With MMX, Tony Horton has created the ultimate 30 minute mixed martial arts workout. Mark Briggs is in the house, and P90X3 delivers. MMX has workouts that give you much more range of motion, whereas Kenpo X was more static movements. Straight punches, blocks, etc. MMX has more moves like elbows where you must twist and come all around. One of the best moves out of P90X3 that I love is the new Elbow, downward strike, sprawl.

Other P90X3 Workouts

There are many other workouts that are included in P90X3, as we get more information, we will add the details to P90X3: The Complete Guide. Some of the workouts are:

  • Try-ometrics (think plyometrics, X3 style!)
  • Isometrics- alternating lower body and upper body movements.
  • CVX- Cardio Vascular Extreme- The epic cardiovascular workout medicine balls.
  • Ab Ripper X3 – 15 Minute P90X3 Ab workout that includes a great new move called the Bridge burner.
  • Pilates
  • Yoga
  • Agility X
  • Cold Start – 20-minute warm-up when you need it.

What is The P90X3 Schedule

P90X3 is a 90-day program just like all the original P90X workouts. In 90 days, you will get in the best shape of your life. You will exercise 6 days a week, and have one day off. For most people, this means working out Monday through Saturday, with Sunday's off.

Every P90X3 workout is 30 minutes in length. All you need is your body weight, and some gravity to do the workout. As long as you live on planet earth, and have some weight on your bones, you are good to go.

There are four different P90X3 schedules to choose from:

  1. Classic – This is the workout schedule that Tony created originally for P90X3. It is great if you are looking to add muscle and shred fat.
  2. Lean – Looking for a more lean, less bulky look, then chose the P90X3 Lean Schedule.
  3. Doubles – If you are looking to get in the most ridiculous shape of all time, then try and follow the P90X3 doubles schedule. This is for those that want to get totally ripped and scare people as you walk around the beach with your shirt off.
  4. Mass – Want to look huge? Hate lifting weights? You don't need to lift weights in order to get huge. Just follow the P90X3 Mass building schedule.

If you are new to the P90X family of workouts, I would highly recommend you chose the P90X3 Classic Schedule. You can always do a second round of P90X3 to custom build the body you are looking to achieve.

I talk about the P90X3 schedule in this video if you would prefer to watch on your iPhone or iPad: The P90X Schedule. I've also created a detailed article that just talks about the P90X3 Workout Schedule.

How Long is P90X3?

P90X3 is a 90-day workout program. 30 minutes a day, for 6 days you will do P90X3. P90X3 is split into 3 Blocks. Block 1 of P90X3 is 4 weeks long. Block 2 is also 4 weeks. The final block, Block 3 lasts 5 weeks. There is also an Elite Block schedule which can be completed after the initial 90-day P90X3 workout, and run an additional 4 weeks.

P90X3 Elite Blocks are only included in the P90X3 Deluxe and P90X3 Ultimate kits. They can also be purchased separately.

What Kind of Results Can I Expect from P90X3

Results will always vary in a workout program, but if you follow the workout plan, you can expect to lose at least 10% of your body fat, and lose anywhere from 30 to 50 pounds in 90 days. That's some pretty crazy results if you ask me.

P90X3 Results
P90X3 Results
P90X3 Workout Results
P90X3 Workout Results

In this video, I talk about the P90X3 Results, and how you can get the most out of P90X3: https://www.youtube.com/watch?v=ttRG2Hgq70E

What is the difference between P90X, P90X2, and P90X3?

P90X was developed to leverage muscle confusion. Muscle confusion changes up the movements your body is used to doing, to get you incredible results. Typical training causes your body to plateau and stop seeing results. Your body adapts, and the weight loss stops, or the muscle growth stops. With P90X this doesn't happen.

P90X2 introduced a concept of muscle integration. Muscle integration was a breakthrough in applied sports science. By packing P90X2 with movements that forced you to use multiple muscles in your body at the same time, P90X2 delivers a workout usually reserved for professional athletes. It also leverages muscle confusion from the original P90X series.

P90X3 adds a concept known as muscle acceleration. Muscle acceleration introduces intense workouts for 30 minutes, with tiny 30-second breaks. This makes you work at an accelerated pace during a shorter period of time. The latest fitness science has found that people achieve most of their results during the first 30 minutes of a workout. Add to P90X3 muscle confusion, as well as muscle integration training, and you have yourself the ultimate version of P90X. P90X3 has arrived.

In this video, I talk about all the details so you can understand exactly what the difference is between P90X, P90X2, and P90X3.

What is the P90X3 Meal Plan

Nutrition is the key to incredible results with any workout program. While you perform intensive workouts, it is imperative that you put great foods and nutrients in your body so it can get stronger and stronger every day. Just like a car needs good gas and oil changes, your body needs the best gas possible to run in ultimate peak performance

P90X3 goes back to the basics for meal plans, and includes a meal plan that is similar to the Power 90 meal plan. The P90X3 diet is based on macronutrients. This means you are looking at three simple things. Proteins, Carbohydrates, and Fats. P90X3 will teach you the 6 steps you will need to follow in your diet, in order to get the results you are expecting with P90X3

Control Your Portions

Learn to eat about half of what you normally get when you are served a meal. Tony will show you how to control your meal portions, and eat to give your body nutrients, not eat for fun. You will learn how many calories you need to eat a day, and how many calories you burn in a day.

Question Everything You Eat

Look at everything you are about to eat. Does it have the right amount of protein, carbs, and veggies? The plate serving should be an equal amount of these three things.

Consistent 5 Times Per Day Eating Schedule

Learn the best 5 times to eat during the day to set yourself up for success and optimal weight loss and muscle growth. The most important items I got from the P90X3 meal plan was to always eat breakfast, and always stop eating three hours before bedtime.

Nourish Your Body By Drinking Water

Drink two liters of water a day. Yup you heard me right. If you are training 6 days a week, and not drinking at least two liters of water per day, you are walking around dehydrated to some degree. Our bodies are 60% – 78% water depending on our age. What do you think happens when you don't drink enough water?

Fortify Your Diet With Shakeology

You just aren't going to be able to pack in the nutrients that you need on a daily basis.  Most nutritionists will tell you that a multi-vitamin of some kind is essential for someone training to get in the best health possible. Can you get away without taking Shakeology? Sure. But the thing is Shakeology is the only way I know of that will save you money, and give you all the servings of veggies, fruit, and protein you need in any day. Not to mention the amount of probiotics and prebiotics that are included in Shakeology.

Refrain From Eating At The Wrong Times

Don't eat up to three hours before bedtime? Why? This is the best trick if you want to lose weight fast. During sleep, your body goes into fat-burning mode. So if you have food in your stomach, guess where it will take the fat and carbs it wants to burn to create energy? The food in your stomach. But guess what happens when you instead drinks water, and let your body rest. It starts to burn fat that is stored in your body, thus helping you lose weight quicker.

I wanted to talk to you in video format as well, so here is the video on what the meal plan is for P90X3.

Why Should I Purchase The P90X3 Challenge Pack?

The P90X3 Challenge Pack includes everything you get in the P90X3 Base Kit, plus Shakeology. Now, why would you want Shakeology? The biggest challenge most people have with workout programs like P90X3 is not pushing play and doing the workout. The biggest challenge? You guessed it: Eating properly! Nutrition!

When you exercise, you put your body through a series of movements that are designed to make your heart beat faster, stretch your muscles further, and push yourself to the limit. Your body basically needs to repair itself after every workout. How does your body repair? With proper nutrition, and sleep. So, if you haven't eaten 5 servings of veggies, a couple servings of fruit, protein, and many other foods you need for optimal recovery, guess what will happen? You won't see results because you won't be improving.

This is why everyone that gets the “incredible” and “unbelievable” P90X3 results has been taking Shakeology.

Who is Tony Horton?

Tony Horton is the most well known and well-respected fitness trainer on the planet. If you want to get in shape, Tony Horton is your man. Tony has dedicated his life to helping others, by inspiring them to eat better, train harder, and train more efficiently. His workout programs include the #1 Home Workout on the planet, P90X, as well as a few other favorites like 10-Minute Trainer, P90X2, and about to be released, P90X3.

How Do I Buy P90X3?

I've tried really hard to give you all the knowledge and tools you need to be successful with P90X3, the next step is buying a copy of P90X3. There are four main ways you can order P90X3. I would always recommend the Challenge Pack over any other promotion Beachbody puts out because it is such a great deal you basically get the workout program for free with all the bonuses they throw in.

P90X3 Challenge Pack – (On Sale for $160)
16 Workouts Plus: Bonus Accelerate Your P90X3 Results, Bonus One on One Leg, P90X3 Hat, and 30 Day Supply of Shakeology, Team Beachbody VIP Membership, Beachbody on Demand with over 8,000 workouts.
Order Here: http://miguel.vip/bodchallengepack

Beachbody on Demand with P90X3 – $99
All the 16 P90X3 Workouts, plus Beachbody on Demand with over 8,000 workouts.
Order Here: http://miguel.vip/bod

The P90X3 Workout Videos Preview

There are a ton of videos on YouTube that talk about P90X3 but most of them don't tell you anything. Here is a complete list great P90X3 videos so you can see for yourself. Also if you want a smaller more condensed version of the P90X3 review, check that out.

P90X3 Sneak Peek – NEW Tony Horton 30 Minute Workout

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P90X3 Download https://www.smartassfitness.com/p90x3-download/ https://www.smartassfitness.com/p90x3-download/#comments Thu, 19 Dec 2013 22:56:11 +0000 http://www.smartassfitness.com/?p=4351 Looking To Download P90X3?

Looking for a copy of P90X3 to download? You must really want to get a copy fast. Here is the deal, all the websites that have the P90X3 download have viruses, or are being tracked. Trying to help you out here and warn you before you end up spending hundreds of dollars trying to remove a virus from your computer, or worse, losing all your data. Read the complete review and guide to P90X3 before deciding what you want to do. It will give you all the details you are looking for.

So how do you get a copy of P90X3 if you can't download P90X3 without getting a virus? Honestly, just buy a dang copy it's less than $120 bucks. I know I know you want it free. But here's the thing, you are going to miss out on all the stuff that comes with the DVDs. Plus let me be perfectly honest with you when I say: If you download a copy of P90X3, you will likely quit the workout, or not even start.

Get The P90X3 Cheap Deal

If you want to get P90X3 delivered with free shipping and handling right to your house, here is the best way. It will cost you $119.85, but you will get the P90X3 workout calendar, the nutrition guide, the P90X3 fitness guide, and of course all 16 workouts on DVD format. You can't go wrong.

P90X3 Base Kit – $119.85
All the 16 P90X3 Workouts, Plus: Bonus Accelerate Your P90X3 Results DVD, Bonus One on One Leg DVD, P90X3 Hat, and 30 Day Supply of Shakeology, Team Beachbody VIP Membership. And of course, you will get access to my private P90X3 Challenge Support Group on Facebook!
Order P90X3 Here: http://bit.ly/p90x3base

Download P90X3
Download P90X3

Download P90X3 Video From YouTube

Want to see a preview of P90X3 before you decide if it's right for you? Make sure you head to YouTube and check out all the P90X3 videos there. I have embedded one for you to watch right on this page as well.

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P90X3 Workout Schedule https://www.smartassfitness.com/p90x3-workout-schedule/ https://www.smartassfitness.com/p90x3-workout-schedule/#comments Tue, 17 Dec 2013 23:19:49 +0000 http://www.smartassfitness.com/?p=4307 Get The P90X3 Workout Schedule

The P90X3 Workout Schedule has been released and added for you to download and print. We have created a nice electronic calendar for you to download, print, and keep with you at all times.  We know all the workouts, the blocks, the times, and how the P90X3 workout works so we want to share some of that with you as well. Let's dive deeper into the workout schedule. Also, if you want to see the P90X3 Complete Guide, check that out.

The Classic P90X3 Schedule

The Classic P90X3 Workout Schedule should be used if it is the first time you are doing P90X3. It will help you get the results from the program as Tony Horton designed it to be used. This is the total body complete workout. Download the P90X3 Workout Schedule.

P90X3 Workout Schedule
P90X3 Workout Schedule

The Three Phases of P90X3

The P90X3 workout schedule consists of 3 blocks of workouts. Each of the first two P90X3 blocks are setup to be 4 weeks long, with the third block lasting five weeks. Just like P90X, P90X3 is designed to smash through your bodies plateaus, so every time your body things it knows what's coming, P90X3 changes it up. This is the key to incredible results.

There is also an Elite block series that lasts an additional 4 weeks! What? You bet. Tony and Beachbody wanted to make sure that you would be able to get in ELITE shape with P90X3. So if you decide to want to stick with P90X3 after the initial 90 days, you are going to want to get the Elite Series workouts. They are three additional killer workouts that you can power through.

What Workouts Come with P90X3 Workout Schedule?

I go through all the workouts in detail in the Complete Guide to P90X3, but let me show you a quick graphic of all the workouts, and if you want more details, go check out the guide.

P90X3 Workout Schedule Programs
P90X3 Workout Schedule Programs

Want to Get a Copy Of P90X3 With Workout Schedule?

All copies of P90X3 come with the 16 workouts above.

  • Resistance: Total Synergistics, The Challenge, Incinerator, The Warrior, Eccentric Upper, Ecentric Lower
  • Power: Agility X, Triometrics, Decelerator
  • Cardio: CVX, MMX, Accelerator
  • Core, Flex & Balance: X3 Yoga, Pilates X, Isometrix, Dynamix

Complete List of P90X3 Packages

P90X3 Challenge Pack – (On Sale for $205)
16 Workouts Above Plus: Bonus Accelerate Your P90X3 Results DVD, Bonus One on One Leg DVD, P90X3 Hat, and 30 Day Supply of Shakeology, Team Beachbody VIP Membership
Order Here: http://bit.ly/p90x3cp
Includes Free Shipping and Handling

P90X3 Base Kit – $119.85
All the 16 P90X3 Workouts Included in the above post.
Order Here: http://bit.ly/p90x3base

P90X3 Ultimate- $329.55
Base Kit & Deluxe Kit Plus: P90X3 Chin-Up Bar, P90X3 Chin-Up Max, 30 Day Supply of Results & Recovery, Premium Beachbody Jump Mat
Order Here: http://bit.ly/p90x3ultimate

P90X3 Deluxe – $239.70
Base Kit Workouts, Plus: 3 Elite Extreme Workouts, Elite Block Calendar, 30 Day Supply of E&E, 3 B-Line Resistance Bands
Order Here: http://bit.ly/p90x3deluxe

Can I see P90X3 In Action? You bet!

Here is a quick video that shows you P90X3 in action. If you want to see all the videos, head to The Complete Guide to P90X3.

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P90X3 Elite Workout https://www.smartassfitness.com/p90x3-elite-workout/ https://www.smartassfitness.com/p90x3-elite-workout/#respond Mon, 16 Dec 2013 04:49:00 +0000 http://www.smartassfitness.com/?p=4329 Looking to find out more about the P90X3 Elite Workout? I've had the chance to workout with Tony Horton a few times before P90X3 was released, so I want to give you the inside scoop on exactly what you can expect in the P90X3 Elite Block Workout, and how it can benefit your workout.

Do I Need The P90X3 Elite Block Workout?

The answer is, it depends. The P90X3 Elite Workouts were designed to help you train like an elite athlete. You will not be able to do these workouts without first completing P90X3 or P90X. Trust me. They are hard! They created with the sole focus of increasing your speed, power, and performance no matter what sport you are competing in. My favorite of the three workouts is definitely the X3 Ab Ripper workout, as it focuses on destroying the core and building abs the Captain America would be jealous of.

P90X3 Elite Workout
P90X3 Elite Workout

What Comes With P90X3 Elite Workout?

The P90X3 Elite Block of workouts comes with three new workouts and a P90X3 Elite Workout Calendar. What are the three killer workouts?

P90X3 Complex Upper

Tony brings his A game to this workout. He has your body and mind guessing the entire time as you switch from weight resistance exercises, to explosive speed movements that will give you an upper body that will make you proud to walk up and down the beach this summer. What I love about this workout is that it stretches out your muscles as well, so you really get a full range of muscle workout so you wont lose any agility.

P90X3 Complex Lower

Post-Activation Potentiation.. what? Ya exactly! What it means though in English is: This workout will kick your ass! You will not be able to walk the next day. Trust me. I mean maybe you will be able to make it through, but definitely do some serious stretching. It will focus solely on the lower body, making you stronger, leaner, and faster in less time than you ever thought possible.

P90X3 Ab Ripper

This is by far the best ab workout you will ever do. If you are in need of ripping apart your core in a way that you never thought possible, X3 Ab Ripper is the way to go. I would almost go so far as to say that X3 Ab ripper is so good, that it makes the Elite Workout series totally worth it.

Buy P90X3 Elite Workouts
Buy P90X3 Elite Workouts

How Do I Get P90X3 Elite Workout?

You can get the P90X3 Elite Workouts either separately, or you can get them included in P90X3 Deluxe or P90X3 Ultimate workout packages.

Get P90X3 Elite Workouts
This kit includes just the P90X3 Elite Workout DVD's and calendar. I would highly suggest you get one of the other packages, or the base kit of P90X3 before purchasing the P90X3 Elite Workout DVD's.
Order Here: http://bit.ly/p90x3elite

P90X3 Ultimate- $329.55
Base Kit & Deluxe Kit Plus: P90X3 Chin-Up Bar, P90X3 Chin-Up Max, 30 Day Supply of Results & Recovery, Premium Beachbody Jump Mat
Order Here: http://bit.ly/p90x3ultimate

P90X3 Deluxe – $239.70
Base Kit Workouts, Plus: 3 Elite Extreme Workouts, Elite Block Calendar, 30 Day Supply of E&E, 3 B-Line Resistance Bands
Order Here: http://bit.ly/p90x3deluxe

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Get P90X3 Before Everyone Else https://www.smartassfitness.com/get-p90x3-before-everyone/ https://www.smartassfitness.com/get-p90x3-before-everyone/#respond Sat, 07 Dec 2013 21:33:28 +0000 http://www.smartassfitness.com/?p=4293 P90X3 is arriving on December 10th, 2013 and you can get a copy right here! Not only that but we have written a Complete Guide to P90X3 so you can check it out and find out all the information you need about P90X3. I've done P90X3 with Tony Horton three times now, and even had tried the Warrior Workout on the DVD. I can tell you, P90X3 is going to be the most talked about workout program for years to come.

Purchase Links For P90X3

So how do you get P90X3 before everyone else? Many coaches are “hiding” how to get P90X3, but I thought I would go ahead and tell you exactly how you can get P90X3 first. The links below will start working on December 10th, 2013.

P90X3 Base Kit – $119.85 + Shipping and Handling

This package includes everything you want in P90X3. You get all the new P90X3 workouts, which is 16 workouts on 8 DVD's. Each workout is 30 minutes in length, and you get it done in 90 days.

–> Get the P90X3 Base Kit – http://bit.ly/p90x3base

P90X3 Challenge Pack – $180 – Includes Free Shipping and Handling

The P90X3 Challenge Pack is on sale till December 31st ans save you $65! It includes Shakeology, The healthiest meal of the day, and includes 4 Bonuses when purchased through this site. What are the bonuses? How about a limited edition P90X3 Hat! How about a bonus How To Accelerate Your P90X3 Results? And lets throw in the P90X One on One: On One Leg DVD! And the best bonus? Access to my 90 day P90X3 Beachbody Challenge. Our Challenge Group will have over 300 people starting P90X3 on January 2nd and full of support for you. It's going to be fun, and you will be able to BRING IT with a group.

–> Get the P90X3 Challenge Pack – http://bit.ly/p90x3cp

If I Get P90X3, What Do I Get? I Want More Details

If you want more details, you really need to read the P90X3 Complete Guide. I have compiled all the information that you could ever want there.  But here is a breakdown of what comes with P90X3.

Get P90X3
Get P90X3

 

 

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Latest P90X3 Information Released https://www.smartassfitness.com/latest-p90x3-information-released/ https://www.smartassfitness.com/latest-p90x3-information-released/#respond Wed, 04 Dec 2013 19:27:19 +0000 http://www.smartassfitness.com/?p=4266 P90X3 is about to be released to the world in less than a week. Very exciting! I have taken the time to compile The Complete Guide to P90X3 for you that answers all your questions you may have about P90X3. I go into detail on the schedule, the phases, the workouts, the nutrition plan. Everything you have ever wanted to know about P90X3 is available for you to read easily and quickly.

So head over P90X3 – The Complete Guide to get up to speed on everything P90X3.  If you want to be the first to get P90X3, It's a very easy process!

How To Get P90X3 Before Everyone Else

Step 1. – Add me as your FREE Beachbody Coach. I will help you get the most out of P90X3 and your Beachbody workouts via email or our Private Facebook Group. It takes 2 minutes. Click Here To Create FREE account.

Note: If you do not have a coach, but have an account, Add Me On Facebook and we can talk about switching your coach.

Step 2. – Fill In The Form Below

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When Will P90X3 Be Released? https://www.smartassfitness.com/when-will-p90x3-be-released/ https://www.smartassfitness.com/when-will-p90x3-be-released/#respond Sun, 01 Dec 2013 03:01:35 +0000 http://www.smartassfitness.com/?p=4216 P90X3 is coming on December 10th, 2013. It will be available exclusively via Beachbody Coaches, and will sell out in a matter of days. P90X3 was created by Tony Horton as a way to help people with not a lot of time, get P90X type results. Thus, P90X3 was born. Make sure you read the P90X3 Complete Guide. It is the most complete guide on the Internet to everything you've ever wanted to know about P90X3.

P90X3 includes 16 workouts that are 30 minutes a day, 6 days a week. You can pick between four different P90X3 workout schedules, so no matter what you are looking to accomplish with P90X3, you can make it happen.

When Will P90X3 Be Available?

If you want to be among the first to get a copy of P90X3, you can do so by following the following steps.

Step 1 – Make me your FREE Beachbody Coach so that I can help you get the most out of P90X3 and your Beachbody workouts.  It takes 2 minutes. Click Here To Create FREE account.

Step 2 – Fill in the form below to be notified when P90X3 is available.

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P90X3 Beachbody Challenge https://www.smartassfitness.com/p90x3-beachbody-challenge/ https://www.smartassfitness.com/p90x3-beachbody-challenge/#comments Tue, 26 Nov 2013 09:20:51 +0000 http://www.smartassfitness.com/?p=4186 Join The Largest P90X3 Workout Challenge

Excited about P90X3? Want to join the largest P90X3 accountability and motivation group on the planet? When P90X3 launches on December 10th, 2013 it will sell out fast! That's why everyone who joins our challenge will get a special link on launch day to order P90X3 the second it becomes available. And if you want more information on P90X3, make sure you check out our P90X3 Complete Guide.

You will need support, motivation, so I want you to join our Beachbody Challenge. Why join our P90X3 Beachbody Challenge? Because it will be SUPER FUN!

Our P90X3 Beachbody Challenge will be packed with 20 expert P90X Coaches that will be ready help you along your journey. We have nutritionists, and people that will keep you motivated while you are on your journey. Check in daily, post results, post struggles, and get tips that will keep you moving forward every day.

Two Steps To Join The P90X3 Workout Challenge

You must complete both steps to be added into the P90X3 Beachbody Challenge.

Step One – Create a FREE Team Beachbody Account here so that you join our team of coaches. If you already have an account, please contact me on facebook at: http://www.facebook.com/miguelcarrasco and send me a message!

Step Two – Please fill in the form below so that I can review your goals, objectives, and get you added in our PRIVATE P90X3 Challenge group on Facebook.

P90X3 Beachbody Challenge
P90X3 Beachbody Challenge
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Win a Copy of P90X3 https://www.smartassfitness.com/win-p90x3/ https://www.smartassfitness.com/win-p90x3/#comments Sat, 23 Nov 2013 21:47:26 +0000 http://www.smartassfitness.com/?p=4153 I want to send you a free copy of P90X3!

P90X3 is coming on December 10th, 2013. It is going to sell out rapidly, so if you want to get a copy, this is THE BEST WAY to get your hands on it.  P90X3 is awesome because every workout is only 30 minutes in length. It comes with 16 workouts that will get you dropping the pounds, the fat, and the inches in record time.

What's even better? I have assembled a team of dream team coaches that are going to help you get INSANE results via a private Facebook Group! To be a part of this ELITE group that we will personally ensure gets INCREDIBLE results, all you need to do is enter the contest.

Enter To Win P90X3 Today

Step 1. – Make me your FREE Beachbody Coach so that I can help you get the most out of P90X3 and your Beachbody workouts.  It takes 2 minutes. Click Here To Create FREE account.

Note: This contest is only open to new Beachbody Customers without a Beachbody Coach. If you do not have a coach, but have an account, Add Me On Facebook so we can connect!

Step 2. – Fill In The Form Below

Step 3. – Leave a comment on this page! Why should you win a FREE copy of P90X3? Why are you excited about P90X3?

Congratulations and good look! Winner will be contacted on December 11th, 2013 and posted on our facebook page: http://www.facebook.com/smartassfitness

Win P90X3

P90X3 Contest Rules

  1. This contest is only open to my Beachbody Customers. If you already have another Beachbody Coach, and are happy with them as your coach, PLEASE DO NOT enter the contest. If however you were assigned a random coach, or you never talk to your coach, and you need HELP with your workout programs, then PLEASE CONSIDER applying to join our Beachbody Challenge, THEN entering the contest.
  2. There will be one winner for this giveaway. Winner will be selected and posted on Facebook at: http://www.facebook.com/smartassfitness on December 11th, 2013.
  3. No purchase necessary to enter contest.
  4. Contest is not associated in any way with Beachbody or Team Beachbody.
  5. Open to US and Canadian residents 21 years or older. Void where prohibited or restricted by US or Canadian law.
  6. Winnipeg will have to answer a skill testing question.
  7. Winner will receive one copy of P90X3 (Estimated Retail Value $180) once made a available for purchase by Beachbody.
Win P90X3
Win P90X3
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P90X3 Review https://www.smartassfitness.com/p90x3-review/ https://www.smartassfitness.com/p90x3-review/#comments Fri, 22 Nov 2013 07:31:17 +0000 http://www.smartassfitness.com/?p=3736 P90X3 Review and Frequently Asked Questions

UPDATE: I know have the complete story and details on P90X3! I have created the P90X3 – The Complete Guide, that has every detail you would ever want to know about P90X3. P90X3 is being released December 10th, 2013! This all new workout program from Tony Horton is P90X, but only 30 minutes a day! It includes:

  • 16 30 minute workouts that will make you get results faster than you ever imagined
  • P90X3 is a 90 Day program, 6 days a week!
  • Every workout is only 30 minutes in length
  • Special Stretch Workout DVD especially designed to get you ready to workout RAPIDLY
  • Think Muscle Confusion, Muscle Integration plus Muscle Acceleration.

How To Order P90X3

P90X3 is now available for order! If you would like to get your hands on a copy before they sell out, here are some options. One quick note: The best deal in December is the P90X3 Challenge Pack. It is discounted by $90 and includes a ton of free gifts and FREE shipping and handling.

P90X3 Challenge Pack – (On Sale for $180 December 2013 Only)
16 Workouts Above Plus: Bonus Accelerate Your P90X3 Results DVD, Bonus One on One Leg DVD, P90X3 Hat, and 30 Day Supply of Shakeology, Team Beachbody VIP Membership
Order Here: http://bit.ly/p90x3cp
Includes Free Shipping and Handling

P90X3 Base Kit – $119.85
All the 16 P90X3 Workouts Included in the above post.
Order Here: http://bit.ly/p90x3base

P90X3 Ultimate- $329.55
Base Kit & Deluxe Kit Plus: P90X3 Chin-Up Bar, P90X3 Chin-Up Max, 30 Day Supply of Results & Recovery, Premium Beachbody Jump Mat
Order Here: http://bit.ly/p90x3ultimate

P90X3 Deluxe – $239.70
Base Kit Workouts, Plus: 3 Elite Extreme Workouts, Elite Block Calendar, 30 Day Supply of E&E, 3 B-Line Resistance Bands
Order Here: http://bit.ly/p90x3deluxe

Tony Horton was talking about P90X3 as it was being made as far back as November of 2012, so you know Beachbody has been working double time and making sure this new program from Tony sets a new standard in home workouts. I AM SO EXCITED! That is why I put together a P90X3 review for you right away!

How long is P90X3?

All the P90X3 workouts are 30 minutes in length! How is that for awesome. That's why it is called P90X3, Accelerated! What does that mean? It means you can expect guaranteed results, in a shorter time. How is this possible? P90X3 will utilize many of the new workouts Tony Horton has been doing lately, specifically many of the MMA inspired workouts he has been doing on tour.

At Beachbody Leadership Retreat we even received a copy of P90X3 Warrior Workout, and let me tell you, it is something else. Tony really brought his A game to the table and this is sure to be a favorite workout for many years to come.

What Workouts Come With P90X3?

P90X3 comes with a whole new set of workouts.  I've personally already tried many of the workouts as Tony Horton has shown many of the moves over the last year at many live events. Also at Leadership Retreat in California, I received a copy of P90X3 Warrior Workout, which is INCREDIBLE. Here are some of the workouts you can expect in P90X3.

  • MMX – Think Mixed Martial Arts, P90X Style. Created with Mark Briggs
  • Warrior Workouts (preview was given at the leadership event in California- AWESOME!)
  • CVX- Cardio Vascular Extreme- The epic cardiovascular workout medicine balls.
  • Ab Ripper X3
  • Pilates
  • Yoga
  • Agility X
  • Try-ometrics (think plyometrics, X3 style!)
  • Isometrics- alternating lower body and upper body movements.

What is the P90X3 Schedule?

P90X3 will feature a state-of-the-art accelerated workout schedule that will get you ripped and shredded in the shortest time possible, guaranteed. The P90X3 Schedule will come with 4 different options:

  1. Classic – This is the complete classic P90X3 workout schedule that gives you the results as designed by Tony Horton.
  2. Lean– If you want to lean out, use P90X3 Lean Schedule to work harder at the lean out workouts.
  3. Doubles– If you want fast results, you can do TWO P90X3 workouts per day, for two killer workouts that combine for a 60 minute P90X3 workout.
  4. Mass– If you have already lost weight with P90X, and want to just take things to the next level, P90X3 Mass Schedule is right for you!
P90X3
P90X3 is coming Winter 2013

What Equipment Do I Need for P90X3

Limited to no equipment is totally fine with P90X3, however there are some things you should get to help make your workout more enjoyable.

  • Cross trainer shoes – Do not try P90X3 with runners!
  • Yoga Mat
  • Medicine ball
  • Stability balls
  • Variably sized dumbbells, or resistance bands
  • A pull up bar

Who is P90X3 For?

P90X set the bar for at home workouts, and P90X3 is going to raise that bar to astronomical proportions. P90X3 is for everyone that wants to get in the best shape of their lives, and is tired of working out the same way they always have. P90X3 is designed to change the way you workout at home. That's the bottom line.

Watch the official P90X teaser video below. Warning: The video will get you PUMPED and excited for P90X3 and you will start counting down the days until its release.

How Can I Buy P90X3?

P90X3 will be available first through Beachbody Coaches like me. If you want to be the first person to get your hands on the P90X3 workout, and see the incredible P90X3 results, schedule, and more before anyone else, make sure you fill in the form below so I can contact you as soon as I know more. I'm looking forward to becoming your Beachbody Coach, and helping you get incredible results.

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